Natural Remedies for Your Eyes and Entire Body
This week I want to share with you some important natural remedies that I have found as I go through some of my old books, nutritional news, and my own experience. Some of these books that are out of print really have some good advice on natural remedies that were used many years ago.
Omega 3 update
As you know, omega-3 is a necessary supplement and you need to find the best source for it.
Neptune Krill Oil is now at the top of the list, since it is found in Antarctica where there is little or no pollution. Krill oil has less dangerous levels of mercury and lead. It also has phospholipids that fish oil does not have, which helps to build your cell membranes. Fish oil is now less desirable, since it will contain contaminates from the ocean waters that have become polluted. Fish oil also becomes rancid quicker than Krill oil. Just make sure if you order or buy this oil that it is Neptune Krill Oil.
Antioxidants
Using antioxidants and Neptune Krill Oil are the two most important health practices you can do. Antioxidants help neutralize free radicals and this prevents inflammation, which is the start of various deadly diseases. Antioxidants also protect your eyes from cataract. This is why eating plenty of fruits and vegetables are so important for your health, since they are packed with antioxidants.
Eye Redness and Eye Sunburn
Eye redness can be cause by chemicals, pollutants, or dust and dirt that gets into your eye causing irritation. Here in the Philippines, I experience what they call Red Eye caused by the pollution and dust that got into my eyes. At a Chinese herbal shop, I found a product called Daigaku eye drops and in combination with the MSM eye drops that I made, I was able to get rid of my Red Eyes in 4 days. You can purchase MSM eye drops which contain ionic silver as an antibacterial. Every one should have MSM eye drops in their remedies kit.
You eyes can also get sunburn, kerotoconjunctivitis, which is an overdose of UV light on your cornea, the clear, protective outside layer over your eyes. You can get this from being out in the snow, sea, swimming pool, lake and other highly reflective surfaces. This type of sunburn can have a delayed reaction, showing up after 12 hours and disappearing after 48 hours.
This is another condition where MSM drops will help relieve the red eye, gritty feeling, and sensitivity to light. I would add a drop of or so of 99% pure aloe vera gel to the MSM drops to allow the healing and repair to occur without damage to the cornea. The aloe will make the eye drops sting a little more, but you can add one drop of aloe into the MSM to adjust it to your tolerance. I have used straight aloe 99% into my eye when they feel tired without any harm. Of course to avoid all of this you can use sun glasses to avoid excess UV light.
Using Sunglasses
Using sunglasses is not always a good idea for just normal sun day activities. Glasses will filter out the sun’s UV light. When out in the sun always get some sun without sun glasses. Your pituitary, pineal, hypothymus glands, which are right behind your eyes, are stimulated by sun light to produce certain hormones that regulate your body functions.
Preventing sunlight from getting into your eyes can lead to imbalances in your hormones which then create disease.
Using MSM drop regularly help to keep your eyes clean and eye tissue young and healthy. So there you have a few more ideas on using natural remedies to keep your eyes healthier. Remember, it’s a good idea to just add these remedies to your habits gradually doing something every week or every two weeks.
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