Natural Remedies to Use
Spring Time and the Liver
For my liver cleanse I used a liquid herb combination from the American Botanical Pharmacy called “Liver/Gall Bladder Anti-Parasite Formula” (L/GB-.AP) by Dr. Richard Schulze. It comes in a 2 oz. bottle with a dropper . Use 2 droppers full, 3-4 times per day for one week.
This formula contains 10 different herbs for cleansing the liver and for eliminating any parasites in the liver.
In addition to using the herbal formula, every morning when I get up, during this liver cleanse, I drink the juice of one lemon in warm water. If this lemon drink is to bitter for you, just add a little honey.
Migraine Headache
You need a juicer for this or a way to squeeze the juice out of celery. When you have a migraine headache, drink around 2 oz of celery juice, then lie down for 15-20 minutes. If your headache is less, but still there, drink 4 oz more and lie down again. This should clear your migraine.
Osteoporosis
If you are taking calcium for osteoporosis, don’t forget to take an increase in magnesium and some Vitamin D. Both of these are needed in order for your body to absorb more calcium into your body.
You can get all the vitamin D you need by spending at least 20-30 minutes out in the sun. Or, you can get it from fish oil. The type of magnesium to buy is magnesium citrate and take at least 1000 mg a day. Avoid using magnesium oxide; it is not the best type of magnesium.
Toxins from air fresheners and aerosol products
Air fresheners and other products that come in aerosol cans typically contain VOC’s, volatile organic compounds. These compounds are benzene and xylene both, which are toxic and detrimental to your health.
They have been associated with leukemia and cognitive impairment. Other ailments associated with their use are depression, diarrhea, and earaches. A better way to freshen the air, if you like lemons, is to squeeze the juice of a couple lemons into a small dish and leave it out in the open
The BMI for determining if you are overweight
For those of you that would like to learn how to use the BMI index click here. From this index you can tell how much overweight you are and many pounds you need to lose.
Arthritis – Joint pain remedy
In previous newsletters,I’ve written about the dangers of using non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen and naproxen. There has been reported at least 20, 000 death a year from the use of these products.
A good alternative for inflammation and arthritis is using a systemic enzyme called serapetase. This enzyme when combined with other enzymes becomes more powerful. A powerful product that contains serapetase and other enzymes is called Vitalzyme. A side benefit of Vitalzyme is the reduction in cholesterol by 15-20%.
The use of cod liver oil has also been shown effective in arthritis by stopping the action of enzymes that breakdown joint cartilage. It can also reduce existing symptom and prevent arthritis.
NICOTINAMIDE is also another way to control the pain and inflammation of arthritis. Clinical studies have shown nicotinamide to relieve arthritis pain by at least 30%.
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