Archive for June, 2007

Banana Nutrition Guide

Banana nutrition has always been thought of as high in potassium. In another article I have written, I point out that avocados have more potassium than bananas. In this banana guide I give you banana nutrition and history, so that you know when you eat a banana what it can do for you and what […]

Popularity: 45% [?]

Avocado The Super Complete Food

Avocado is considered a complete food because it contains all of the essential amino acids. For your body to use amino acids, as provided in protein, all amino acids must be available during digestion to be absorbed into your body. Avocado contains all of the amino acids so it is quickly digested and absorbed in […]

Popularity: 34% [?]

Citrus Fruits Neutralize Body Acids

Most people see citrus fruits - grapefruits, oranges, lemons, and limes – as acid food. The secret of citrus is that even though they enter your mouth as an acid food they work in your body as an alkaline residue. This residue works to eliminate acid which makes you less susceptible to disease.
The following […]

Popularity: 35% [?]

Eat Watermelon Every Day This Summer

Watermelons have a good history like apples. They come from the Kalahari Desert in southern Africa. There natives grind the seeds for bread. Watermelons go way back to the ancient Egyptians where the watermelons spread through the world.
These melons are 90% distilled water and are considered a diuretic. You will be heading to the […]

Popularity: 16% [?]

What Apples Can Do For You…if you eat them?

If you get advice from a Nutritionist on what to eat to be healthy, he will tell you to eat more fruits and vegetables. And in some cases, he will tell you to avoid certain ones if you have specific illnesses.
In this next series of articles, I am going to write about the benefits of […]

Popularity: 15% [?]

The Real Cause of Disease Part II

The real cause of disease
In the last issue, I mention that suppressed traumatic memories or cellular memories are the cause of most diseases. What are suppressed traumatic memories and what do they do.
Well let first let me explain a little about how the body works. Under natural conditions, a cell moves in nutrients and releases […]

Popularity: 12% [?]

Natural Remedies for Heartburn Releif

When you go to a buffet, do you eat just about all the food you can and worry about the heartburn later? Just about every one I see at a buffet or even a company potluck, loads their plate with more food than they stomach can digest at one time.
Most people think that if you […]

Popularity: 10% [?]

Foods That Help You Prevent Osteoporosis

“In this issue: Again, I continue discussing a natural way for you can become …..
All of us should be concerned with our bone density. Strong bones will make your life healthier and disease free as you age. Discover a few foods that are important for preventing osteoporosis.
The food you eat will determine the health you […]

Popularity: 7% [?]

Lung Nutrition You Need to Know About

As with most illness or body conditions there is always a home remedy that can help reduce, …..
Lung Nutrition for Good Lung Health
Despite decrease in lung function as you age, recent studies by researchers have concluded that to slow down this decrease lung health, you need to continually to give yourself a good dose of,
Vitamin […]

Popularity: 9% [?]

Where Illness Comes From

In the last two newsletters, I mentioned two nutrients that you should take daily – …..
I want to thank you for being a subscriber. This year has revealed a number of directions that the health industry is headed in.
First, more and more of you are interested in natural remedies for dealing with various ill conditions […]

Popularity: 8% [?]