Natural Remedies That Work
NewsLetter

Discover the natural remedies that will improve your well being

Issue 7: September 28, 2004

Herbs Can Heal You or Save Your Life

A history

Herbs have been used for hundreds of years before Christ. Perhaps since the time humans first began to roam the earth. Using herbs was the only way these people had to heal and recover health.

In the 1800 century, physicians would bleed their patients since they believed that if a person was sick their blood contained the disease. There was some truth to this and some people would get well and others would get sicker or would be bleed to death.

Every period in history has had a health idea that does not work and makes people sicker. Herbs, all through time, have had an effectiveness and usefulness in all kinds of diseases. Herbs work now as they have in the past. If they didn’t, they would have been abandon in the past and you would have never hear about them.

In the 19th Century

At the turn of this century, more and more people started to move to the cities getting away from traditional herbal use and mother’s herbal medicines. In the cities, new doctors were practicing the application of new products called drugs.

Drugs, isolated active chemicals pulled out of herbal plant, were applied to a sickness in concentrated form. In this form, drugs are a poison and kill and destroy more than the disease in your body. Taken for a long period, they will eventually cause death.

It seems so strange that in the past physicians would bleed people to eliminate the poisons in a person’s blood, this was not right; and, today physicians put poison in the blood to make people well, this also is not right.

Herbs are considered food since they come from plants, trees, berries, fruits and shrubs. It is herbs, fruits, vegetables, and their juices that are the bases of all natural remedies and medicines. Combine this with good thoughts and exercise and you have a formula for curing illness.

Eating the right proportions of these foods, gives you the health that was intended by nature. It is the Natural Nutritionist's job to give you the correct proportions.

When you are sick, look for herbal combinations as a starting point in getting yourself well. Herbs take longer to cure your, so just stay with it.

A Morning Power Smoothie

Here's some thing that can make a difference in your health by drinking it each morning. A smoothie that is packed with vitamins, minerals, protein, fatty acids, and bioflavonoids. Here's what I drink for morning energy and a feeling of well being.

In a blender combine the following. If you don't have all of these foods just add the ones you have and little by little get them all.

• one banana - fresh or frozen
• 1/2 cup of fruit that you like - strawberries, peaches, blackberries etc.
• one small gala apple cored and cut into peices.
• a tablespoon of sunflower seeds and a teaspoon of pumpkin seed
• one-two teaspoons of flax seeds
• 4 vitamin C powder capsules opened and powder placed into blender
• pour rice dream and almond milk into the blender to get the right consistency
• you can also use apple juice in combination with rice dream
• you can also use a little honey if you like.

Blend this combination for 1-2 minutes. Now it's ready to drink. I some times freeze my strawberries to cool this drink a little.

Drink one cup or so and if you have any left over put it in a thermos and drink it a couple hours later. The vitamin C will help to minimize the smoothie's oxidation.

Smoothies digest and get into your blood and body quickly. This is one of the benefits of smoothies.

My constipation ebook gives many smoothie combinations that you can make to keep you well and to relieve and prevent constipation.

Smoothies reduce the amount of work your body has to do to digest this food and the nutrients get into your blood and body quickly.

Rudy S. Silva, NC
415-112 N. Mary Ave #306
Sunnyvale, California, 94085
408 309-1152
email: rudysilva@castcom.net

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Disclaimer:
The information in this article is not intended as medical advice, to diagnose, treat, cure and prevent any disease. This type of medical advice should be obtained from your doctor. The U.S. FDA has not approved these products.
Consult your doctor when using new remedies or techniques when dealing with various illness or symptoms.
The information provided in this newsletter or in e-books or articles written by others is not a prescription for any illness, discomfort, or disease. It is information provided for your knowledge and not to take the place of going to the doctor for medical treatment and advice. Using this knowledge, you do at your own risk.